Keri Cooper - Holistic Therapist and Author of "Mental Health Uncensored: 10 Foundations Every Parent Needs To Know"

Keri and Jason talk about why the vagus nerve is one of the primary keys to mental wellness, why Keri's personality is PERFECT for the type of work she does and why she knew she had to write the book that's been inside of her during the pandemic.

"You can only be you because everyone else is taken."

Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy. In her practice, she counsels teens and works to give them the tools needed to navigate life. She takes a holistic approach to therapy, looking at the whole person, not just the symptoms.

Keri is the author of the new book, “Mental Health Uncensored: 10 Foundations Every Parent Needs to Know” (May 2022). The book is designed to give parents steps on how to improve their child’s mental health. Keri is a speaker and writer who educates teens and parents on topics teens face in everyday life.

Keri is a graduate of The University of Pennsylvania.

https://kericooperholistictherapy.com/
https://www.facebook.com/kericooperholistictherapy/
https://www.instagram.com/mental_health_uncensored/
https://www.linkedin.com/in/kericooper1/

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Michelle Griffin - Brand Strategist, LinkedIn Expert, Former Marketing Executive, Podcast Host